Nutritional Anti-inflammatories

Anti-Inflammatory Diet, Part 1 - Dietary Causes of Inflammation
Dynamic Chiropractic Volume 27, number 20, 9/23/09 page 18
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A discussion of the macronutrient & micronutrient imbalances that promote inflammation.

Anti-Inflammatory Diet, Part 2 - Dietary Causes of Inflammation
Dynamic Chiropractic Volume 27, number 22, 10/21/09 page 20
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Discuss how foods that inflame do so by a secondary mechanism they share. Includes Good Food-Bad Food Lists.

Anti-Inflammatory Diet, Part 3 - Dietary Causes of Inflammation
Dynamic Chiropractic Volume 27, number 25, 11/18/09 page 6
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Dr Andersen interviews Dr. David Seaman on how to eat a healthier diet and the latest on the connection between diet and inflammation.

Chronic Sinusitis and Herbal Anti-Inflammatories – A True Story
Volume 19, number 17, 8/13/01, page 20
A patient who was referred to me had a history of 30 years of sinus problems, which were dramatically reduced with an herbal anti-inflammatory formula that included boswellia, turmeric, ginger, quercetin, cayenne, and bioflavonoids.

Herbal Anti-inflammatories
Volume 17, number 13, 6/14/99, page 30
Top herbs that reduce inflammation.

Interview with Luke Bucci, Part IV – Proteolytic Enzymes
Volume 13, number 19, 9/12/95, page 14
Proteolytic enzymes and healing.

Proteolytic Enzymes, Part I
Volume 9, number 21, 10/11/91, page 16
Early research on proteolytic enzymes is reviewed.

Proteolytic Enzymes, Part II
Volume 9, number 23, 11/8/91, page 23
Why proteolytic enzymes are not used more often.

Proteolytic Enzymes, Part III
Volume 9, number 25, 12/6/91, page 29
Trypsin, chymotrypsin, papain, bromelain are reviewed along with the problems of weight and measures.

Reducing Inflammation with Proteolytic Enzymes, Part I – Absorption and Sources
Volume 15, number 17, 7/12/99, page 32
This includes an updated version of an earlier series. Part I discusses animal and vegetable-based enzymes.

Reducing Inflammation with Proteolytic Enzymes, Part II – Common Uses, Safety, Weights and Measures
Volume 17, number 17, 8/9/99, page 31
Safety issues, weights and measures, and dosing recommendations.

 

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